News for 'physical activity'

'Lacking red-ball exposure, India banking on Mazumdar's experience'

'Lacking red-ball exposure, India banking on Mazumdar's experience'

Rediff.com12 Dec 2023

With the Indian women's team lacking enough red-ball exposure, vice-captain Smriti Mandhana said her young teammates are picking the brains of new head coach Amol Muzumdar.

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.

How 156 Soldiers Built A Bridge of Hope In 36 Hours

How 156 Soldiers Built A Bridge of Hope In 36 Hours

Rediff.com12 Aug 2024

'It was a war-like situation, but instead of enemy fire, we fought against the vagaries of nature,' says Major Seeta Shelke.

'My Father Loved Poetry And Kashmir'

'My Father Loved Poetry And Kashmir'

Rediff.com16 Jun 2024

To share your Father's Day story (Father's Day will be celebrated on Sunday, June 16), just mail us at getahead@rediff.co.in (subject: Father's Day) along with your name, the place where you live, your father's name and picture and your message about him.

From bricks to stocks: Indian family houses take leap with new-found wealth

From bricks to stocks: Indian family houses take leap with new-found wealth

Rediff.com25 Jun 2024

Led by a new generation of entrepreneurs, India's family offices are shifting from traditional investments in physical and tangible assets like real estate to investing in technology, healthcare, and retail stocks. This new wave of family offices is engaging in stock market investments, including pre-IPO placements and secondary market operations. "Born into a world of technology, the next generation, especially those born after 2000, view technology as equally crucial as finance for running a business.

'Air pollution can lead to cancer'

'Air pollution can lead to cancer'

Rediff.com17 Nov 2023

'If you keep on irritating the body by allowing all kinds of pollutants to get into it, the body cells are going to get irritated and cancer will come.'

10th International Yoga Day celebrated worldwide

10th International Yoga Day celebrated worldwide

Rediff.com21 Jun 2024

Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.

Olympic gold medallist Van der Burgh battling coronavirus

Olympic gold medallist Van der Burgh battling coronavirus

Rediff.com23 Mar 2020

Former Olympic swimming champion Cameron van der Burgh has said he has been battling the new coronavirus for the last two weeks and that athletes who continue to train for the Tokyo Games are exposing themselves to "unnecessary risk". South African Van der Burgh won gold in the 100m breaststroke at the 2012 London Olympics and silver in Rio four years later before retiring in 2018.

5 healthy reasons you should dance more often

5 healthy reasons you should dance more often

Rediff.com29 Mar 2019

Dance is a great way to release energy, shed inhibitions and let out emotions, says choreographer Shiamak Davar.

8 Tips: How To Stay Healthy In The Heat

8 Tips: How To Stay Healthy In The Heat

Rediff.com27 Apr 2023

To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.

Bombay HC acquits Prof G N Saibaba, refuses to stay his release

Bombay HC acquits Prof G N Saibaba, refuses to stay his release

Rediff.com6 Mar 2024

The Bombay high court on Tuesday set aside the life sentence of Delhi University professor G N Saibaba in an alleged Maoist links case, noting that the prosecution failed to prove the charges beyond reasonable doubt.

PM Modi launches Fit India Movement

PM Modi launches Fit India Movement

Rediff.com29 Aug 2019

At a colourful ceremony, which included a presentation of India's indigenous martial art forms, dances and sports, Modi said technology has contributed to a sedentary lifestyle.

PIX: Tendulkar celebrates National Sports Day at old age home

PIX: Tendulkar celebrates National Sports Day at old age home

Rediff.com29 Aug 2019

Tendulkar spent some time with the inmates of St. Anthony's Old Age Home, in Bandra,

Spending too much time on the computer? Read this!

Spending too much time on the computer? Read this!

Rediff.com26 May 2018

How you can undo perils of too much screen time!

5 km to 15 km: How I lost 4 kg walking at home

5 km to 15 km: How I lost 4 kg walking at home

Rediff.com22 May 2020

Himesh Mehta, 43, from Mumbai tells us how he learned the importance of fitness during the lockdown.

Khalistan Protesters Attack PTI Journalist

Khalistan Protesters Attack PTI Journalist

Rediff.com26 Mar 2023

A PTI journalist was verbally intimidated and physically assaulted by Khalistan supporters protesting outside the Indian embassy in Washington, DC, drawing a strong reaction from the Indian mission which said such activities underscore the violent and anti-social tendencies of these separatists.

11 simple tips to deal with exam stress

11 simple tips to deal with exam stress

Rediff.com18 Feb 2020

While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.

'My daughter wants to pursue astrophysics. Pls help'

'My daughter wants to pursue astrophysics. Pls help'

Rediff.com6 Feb 2024

rediffGURU Rohit Gupta, co-founder and COO of College Vidya, offers expert advice on career programmes in India.

Unlock 1: Activities to be allowed in Phases I, II and III

Unlock 1: Activities to be allowed in Phases I, II and III

Rediff.com30 May 2020

A day before the end of the fourth phase of lockdown, the home ministry on Saturday issued new guidelines for the phased reopening of all activities outside containment zones till June 30.

Woods 'mentally rusty' on return to PGA Tour

Woods 'mentally rusty' on return to PGA Tour

Rediff.com1 Dec 2023

Despite being "sore all over" Woods was looking forward to getting back on course for the second round of the tournament, which he hosts for the benefit of his charity.

Cold, Flu Or COVID-19? Know The Difference

Cold, Flu Or COVID-19? Know The Difference

Rediff.com24 Jan 2022

Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.

10 Tips To Improve Your Mental Health

10 Tips To Improve Your Mental Health

Rediff.com27 Jan 2022

Tanvi Sardesai, clinical psychologist at Masina Hospital, Mumbai, lists simple habits that will help you improve your overall mental health.

10 Signs You Are Dating A Green Flag

10 Signs You Are Dating A Green Flag

Rediff.com5 Apr 2024

Communication is the secret ingredient of a healthy green flag relationship, says rediffGURU Ravi Mittal.

Why Rujuta wants you to eat ghee, oil and sugar

Why Rujuta wants you to eat ghee, oil and sugar

Rediff.com12 Sep 2019

The nutritionist shared an important message with the world.

How GenZ, Millennials Can Co-Exist At Work

How GenZ, Millennials Can Co-Exist At Work

Rediff.com1 Aug 2024

Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.

After Moon, ISRO sets its sights on Sun observatory

After Moon, ISRO sets its sights on Sun observatory

Rediff.com14 Aug 2023

Aditya-L1, the first space-based Indian observatory to study the Sun, is getting ready for its launch soon, ISRO said on Monday.

Zzzzz! 5 remedies to sleep better

Zzzzz! 5 remedies to sleep better

Rediff.com30 Jun 2014

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, lists five quick-fix alternative therapies to help you deal with insomnia.

'Nitish Kumar lost political battle despite winning trust vote'

'Nitish Kumar lost political battle despite winning trust vote'

Rediff.com17 Feb 2024

'He may be chief minister, but sooner or later he will face the music.'

'Politics Is Changing. It's Becoming Safer And Safer For Women'

'Politics Is Changing. It's Becoming Safer And Safer For Women'

Rediff.com6 Jun 2024

'People in politics have lost the value of being connected to their own people.' 'Now it's all about vote share, vote bank, how many parties can you break and make them join you.'

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

Soren refused to receive arrest order; has 'illegal land possession': ED

Soren refused to receive arrest order; has 'illegal land possession': ED

Rediff.com1 Feb 2024

A dozen land parcels in Ranchi measuring about 8.5 acres in total are in 'illegal possession, occupation and use' of arrested former Jharkhand chief minister Hemant Soren and are proceeds of crime under the anti-money laundering law, the Enforcement Directorate has claimed.

3 witnesses fail to appear before TADA court in cases involving Yasin Malik

3 witnesses fail to appear before TADA court in cases involving Yasin Malik

Rediff.com14 Dec 2023

In the case of the killing of the IAF personnel in a terror attack in Srinagar in 1990, the court had summoned two witnesses for identification, but they could not appear citing medical reasons, Bhat said, adding that both of them had to come from outside.

5 benefits of stretching after exercise

5 benefits of stretching after exercise

Rediff.com27 Nov 2013

Yogacharya Shameem Akthar offers a case for stretching

'We have sex once a month. Help!'

'We have sex once a month. Help!'

Rediff.com28 Sep 2023

rediffGURU Kanchan Rai, relationships expert, mind coach and founder of Let Us Talk Foundation, urges you to talk about your problems so you can seek solutions and also transform your life.

6.39% of active COVID-19 cases needed hospital support: Govt

6.39% of active COVID-19 cases needed hospital support: Govt

Rediff.com20 May 2020

During a briefing on the COVID-19 situation, joint secretary in the ministry Lav Agarwal also said about 2.94 per cent of the active COVID-19 cases needed oxygen support, 3 per cent needed intensive care units (ICU) and 0.45 per cent required ventilator support.

Is Your Child Addicted to TV and The Mobile Phone?

Is Your Child Addicted to TV and The Mobile Phone?

Rediff.com22 Dec 2023

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.

Is your office making you fat? Try these tips

Is your office making you fat? Try these tips

Rediff.com28 Jan 2019

Since you are sitting on that chair, how about doing some chair squats?

Lifting lockdown is an art: Maha CM on relaxations

Lifting lockdown is an art: Maha CM on relaxations

Rediff.com31 May 2020

On a day his government granted a slew of relaxations in non-containment zones while extending the latest lockdown till June 30, Maharashtra Chief Minister Uddhav Thackeray on Sunday said that people should tread cautiously while beginning the "new life".

Aditya-L1 enters final orbit; yet another landmark, says Modi

Aditya-L1 enters final orbit; yet another landmark, says Modi

Rediff.com6 Jan 2024

The Lagrange point 1 (L1) of the Sun-Earth system is about 1.5 million km from the Earth. It is about one per cent of the total distance between the Earth and the Sun.

'We Have An Indian Tiger That Needs To Be Uncaged'

'We Have An Indian Tiger That Needs To Be Uncaged'

Rediff.com10 Oct 2024

'What's sad today is that there are so many people who cannot find work, not because the country is devoid of that opportunity, but because we are not doing enough in the country.'